We've put a new spin on an old tradition just for you!

 

May Day is known for celebrating springtime and new life.  In the 19th and 20th centuries, people would leave a basket containing flowers and sweets on each other's doorsteps, usually anonymously.  The custom was to knock on the door, yell “May basket!” and then run.

​

Help support Ecker programs & services by ordering your very own May Baskets that have been lovingly assembled for you by Ecker staff & clients.

Sit back, relax, and learn something new!

 

Ecker staff and other local professionals will share ways in which individuals can enhance their mental health and well-being. 

 

Join live presentations, ask questions, and interact with other participants via an online chat.  Don't worry if you can't attend, because all segments will be recorded and available to download.

Everyone can use a little more self-care in their life!​

 

Self-care means taking all the steps you can to take care of your physical and mental health and well-being, including hygiene, nutrition, managing stressors, and seeking medical care if needed.
 

Take a look at some of the self-care themed gift baskets curated from local businesses and generous donors and bid on your favorites!  Proceeds will be used to support Ecker programs and services, which help clients learn to live healthier lives.

Start your week out right with some tips on how to feel your best!

​

Join us online every Monday in the month of May for tips on how to feel better and  improve your emotional wellness. 

 

From mood-boosting activities to mental health day ideas, you are sure to find something new to try yourself or with loved ones!

​

​